“Vegan and Vegetarian Insider News, Veg*n Ideas, Plus Veggie Recipes and Tips to
Make Vegetarian and Vegan Living So Much Easier!”
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30 Apr, 2007 No Comments
“Attention: Australian Veg*ns”
Do You Want And Easier Way To Shop?
Then this NEW Veg*n Shopper Guide Is Perfect For You.
It’s an Essential pocket reference book for Vegans and Vegetarians.
This guide will help you navigate shopping aisles and labels easily.
PLUS .. it fits right in your wallet or pocket.
23 Apr, 2007 No Comments
This is a very quick and gorgeous little recipe I’ve been experimenting with lately …
(Give yourself a burst of flavor and energy with these power packed little treats)
You will need …
Method…
*You can use any kind of raw nuts you wish, we’ve found these to be delish with cashews, almonds even macadamias.
18 Apr, 2007 No Comments
Most vegans and vegetarians are quite serious about taking exceptional care of their health. And on top of that they love to learn and find new resources for vegetarian/vegan living.
So we’ve got some great news for you . . . we’ve been working on a brand new veggie website.
This new site is basically filled with information, articles, recipes, tips and tricks for easy vegetarian living. Yes we went with the ‘Vegetarian’ angle this time to help educate newbies or those wondering about the lifestyle. (The site is 100% vegetarian, so for all you vegans out there you will be happy to know that the stie still relates to you as we’ve keep most of the content to be as close as possible to being vegan as we could).
So you can now have a sneak peak at our new site as we went live 24 hours ago. We are still adding quite alot of information, links and recipes to it (which will be added over the coming weeks) – but we wanted to share the site will our veggie followers so you can get the heads up on it before we tell everyone about it.
To preview it so far visit this link: www.Vegetarian-Secrets.com
P.S. If you’d like to submit your own website for linking, a recipe or article feel free to contact us and we’d be most happy to swap links and upload any recipes or extra content at no cost to you.
16 Apr, 2007 No Comments
Written by: Michelle Bery
When it comes to preparing healthy and delicious meals that will satisfy, it’s difficult to know where to begin. The truth is – we all lead busy lives that can frequently teeter on chaotic.
Between a busy career, non-stop schedules, and ever-increasing activities, we often don’t know where to fit the making of meals. It often seems so much easier to just grab something on the run – even if that something is far from healthy. And for those who are vegetarians, finding healthy meal alternatives can be even more difficult. Luckily, learning how to cook tofu will put your meals back in your control.
Tofu is a spongy cake made from bean curd and is traditionally cubed to be used in a variety of dishes. Tofu is extremely nutritious as it is rich in many essential vitamins. Also, because tofu is a protein dense food, it is often used as a meat substitute in a variety of vegetarian cuisines. Discovering how to cook tofu will open up a whole new world of different foods.
Tofu tends to be quite bland on its own; but because of its porous consistency, it absorbs the flavors of the food around it. Subsequently, tofu can be delicious in a variety of sauces and marinades. Many people, when first learning how to cook tofu simply substitute it for meat in any recipe that would traditionally call for chicken, red meat, or fish. But there are also recipes specifically geared towards the use of tofu as the main ingredient. As a matter of fact, there are cookbooks and online search engines dedicated exclusively to how to cook tofu.
Because of tofu’s versatility, it is commonly used in a variety of cultural cuisines. The Japanese in particular, frequently include tofu as a part of their diet.
Low-fat, low-calorie, and nutritious, tofu can change the face of any recipe, allowing you to enjoy a satisfying, delicious meal without sacrificing good health. Learn how to cook tofu in a way that works for you and your family; you will be more than pleasantly surprised.
About the author: For easy to understand, in depth information about tofu visit our ezGuide http://tofu.ezguide2.com
5 Apr, 2007 No Comments
Here’s a great chocolate truffle and/or spread recipe you can use this Easter. It’s so quick and easy you’ll come back to it time and time again. We’ve just mixed up a batch ourselves and we’ve been getting great reviews on it.
Here’s a tip . . . you can make homemade Vegan Easter Eggs, with this inside as a soft truffle filling … DELISH!!!
Vegan Truffles/Spread Mix
8 oz vegan cream cheese
2 cups powered sugar
2 cups chocolate chips
chocolate chips or almond bark to coat, chopped nuts, shredded coconut, cocoa powder, flavoured liqueur (optional)
1. Blend vegan cream cheese and powered sugar in a food processor, slowly adding the sugar to the cream cheese.
2. Melt the chocolate chips on the stove and add the melted chips to the cream cheese mixture, blending it until it’s all mixed in. If you want, you can add a tablespoon or more of flavoured liqueur (hazelnut, peppermint, etc.) to the mixture and blend a little bit longer.
3. Put the mixture in the refrigerator for about 1½-2 hours.
4. Roll the mixture with your hands into little balls.
5. Roll the balls into the topping of your choice (chopped nuts, shredded coconut, cocoa powder, etc). You can also melt some more chocolate chips or almond bark and dip the truffles in that and refrigerate, so that they have a hard coat over them
6. Store them in the refrigerator until you are ready to eat them.
P.S. This recipe is featured in our Vegan Secrets Wicked Recipe eBook .. for more recipes and details click here now: www.VeganSecrets.com
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